Cart 0
Open Your Mind. Move Your Body. Find Your Spirit.
 

We Are

A community of passionate, determined, and supportive fitness professionals.

Whether you’re here for a day or committed to years, we’ve got exactly what you need.

 

Personal Training 

Nutrition Coaching

 

 

 

 

Small Group Training

Youth Fitness

 

 

"If you really want to do something, you'll find a way. If you don't, you'll find an excuse." 

- Jim Rohn

 
 

Trainers

 

All of our trainers are certified by nationally accredited institutions, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 
Joanne WEb use.jpg

Joanne Blackerby

Specializations

Functional Fitness                Seniors and Adaptive Fitness
Exercise Nutrition         Orthopedic Exercise                       Medical Exercise Specialist

Owner and Founder of Spirit Fitness, Joanne is an award winning fitness expert. She brings a determined, but encouraging energy to all her clients. Jo is keen on client education and self efficacy.

 

Andy Perez

Specializations

Weightlifting
Strength Training
Sports Performance

Andy's smile is legendary. He approaches his own training with patience and resolve and brings that same attitude to his clients.

 

Jacob Vines

Specializations
                                     Functional Training
Strength and Resistance
Bodyweight Training

Jacob is the your workout buddy and Coach. During individual sessions, he also trains alongside you, so you never feel like you’re working out alone.

 

Lavender Hackman

Specializations

Tennis Skill and Performance                    Conditioning
Strength & Resistance Training
 

With a background in tennis, Lavender has a passion for applying her experience to helping you develop lean muscle, core strength and skill.

Personal Training

Our personalized training sessions are all about you. Your team works together to help you set your goals. We set a program, schedule and location according to your needs and we keep you motivated along the way. One step at a time. If you're ready...

 
 

Group Training 

We offer group for every level, and each group is capped at 5 people so everyone can get the individual attention they need. Join one of our groups or get some friends together to create your own!  

Register Online

 
 

Group Train: Total Body Training

$150/month

Home Studio

Monday-Thursday  

8:30 am

By combining battle ropes, balls, suspension training, squats, lunges and more, this all levels group will help you grow muscle, build endurance, and put your metabolism to work.

Mileage Training Group: Walk, Jog, Run

$100/month

On location as scheduled

Fridays

8:30 am

We hit the pavement out and about Central Austin. Weekly workouts at Mount Bonnell park and mileage around Northwest Hills

Active Aging: Strength & Mobility

$75/month

Home Studio

Mondays, Tuesdays, Thursdays & Fridays

9:45 am

Training agility,balance, fall prevention and strength, this  group is perfect for seniors and those with limited mobility due.

 
 

Health Coaching

Joanne is a certified Health & Nutrition Coach. If you are confused about nutrition, crazed by diets, and need help making the most of your time in and out of the gym, Joanne clears the mental and physical clutter to help get you on track.  

 
 

Online Coaching

$100/month

Daily coaching, workouts and nutrition plans delivered to your mailbox. 

Online Coaching +

All the benefits of our online program and personal one to one sessions twice a month.

$200 per month

 

Burn and Learn Women's Wellness Group

$100 per month

Gym One Studio 2545 Brockton Lane, Austin Texas 78757

Wednesdays

5:45 PM - 7:00 PM

Join our women's weight management workout and wellness group. 30 minute workout and weight management support in a group setting.

Monthly Dues: $100 per participant. Register Now.

Groups Start on the First Wednesday of each month.

 
 

About

 

 

Fitness is the ability to overcome mental and physical obstacles. Start your journey with us today.

 

 Our Location

Private Studio                      6200 Ledge Mountain Dr            Austin, Texas 78731

Your Location                            by Appointment                      

 

 

 
Name *
Name