JUMP Training: Agility & Power
Friday November 10, November 17 & December 1
3:45 pm - 5:00 pm
By combining battle ropes, balls, suspension training, squats, lunges and more, this 3 session clinic builds stamina, endurance and power. Learn how to Jump and then increase how high you can jump!
Appropriate attire including footwear and weather ready gear is required. Please bring a water bottle.