But most people call me Jo or Jojo. I started out in the professional industry while I was college, teaching classes at the local YMCA. That was when fitness was all about tightening and toning. The obesity and health crisis proved the importance of physical and nutritional fitness. I spent the last 20+ years refining the art of personal fitness. I am a nationally recognized fitness professional, educator, writer, Mom to kids, 2 rabbits and 2 dogs. I know all about life stress and cluttered minds! And I know how confusing nutrition and exercise can be. I love decluttering bodies and minds because, trust me, I know that a clear mind is key to a healthy body. I help men,women, families and kids to chart the course to a better, happier body and life.
Personal Trainer to Watch, 2012
American Council on Exercise Certified Medical Exercise Specialist
Certified Behavior Change Coach
Certified Precision Nutrition, L2